Inspired Counseling - Guaranteed Tools for Recovery



Welcome to my pages! A great deal of time and effort goes into bringing you this information. In order to show your appreciation, you are (at minimum) asked to bring your company manners and, if invited to chat by me, or additional information is offered to you, that you not slam the door in my face, and consider what is shared in response to your search!

This is an interactive web site: I have the ability to chat with you (if you desire), to answer your questions, and to offer you more pages that answer your search engine question... sometimes better than a search engine choice delivered you to! They can only give you what you ask for, and while I do my best to write pages, to trigger that result — we don’t always mesh with the search engines; so do allow me to suggest other pages for you...

The information presented on this site is extensive — there are more than 100 pages here; and so far it is available at no cost.

It is not expected that information will get you well, nor should you expect to overcome any of the dysfunctional patterns by yourself, nor with just awareness.

If you want complete wellness and reversal of behavioral patterns, it does take your full participation in and commitment to a complete and comprehensive program of counseling therapy — one such as this, which gives you ALL the TOOLS, guides you in their use and supports you in your full growth and recovery... all the way into the new life you design. READ ON...


WARNING!

YOU DO NOT BORROW,
STEAL, PLAGIARIZE,
NOR USE THIS
INFORMATION AS A
THERAPIST, COACH,
TEACHER OR DOMESTIC
ABUSE CENTER, UNLESS
YOU ARE TRAINED
AND LICENSED BY
JANNETTE MURRAY TO
DO SO! PLAGIARISM
IS ILLEGAL, AND
YOU WILL BE
PROSECUTED TO THE
FULLEST EXTENT
OF THE LAW.


[an error occurred while processing this directive]

Home Page

This is an Interactive Site

A New Group For You!

Depression & Drugs
vs. Therapy

Are You Codependent?
Know Someone Who Is?

Are You An Enabler?

Self-Esteem and Your Life!

Domestic Violence - A Progressive Pattern!

School Bullies, School
Violence & Hate Crimes

HOW TO GET RESULTS —

Learn About the Counselor
and the Program



Life Directions
Counseling Center
Jannette Robert Murray
Psychotherapist
Clinical Hypnotherapist
Group Therapy Facilitator
Energy Therapist
Life & Spiritual Coach
(509) 922-3915
Telephone hours:
10 AM – 7 PM, 7 Days
(At other hours,
please send E-mail)

Best Phone Time:
10 AM – Noon, Pac. Time

P. O. Box 14379
Spokane, Washington 99214-0379
Established 1984
www.inspiredcounseling.com
Mail to: info@inspiredcounseling.com

*See Bottom re SPAM


Proud to be in 24th Year
of Private Practice

Charter Member iCop

Charter Member


  Are You Codependent?
Know Someone Who Is?

How Aware Are You of the Many Aspects of Codependence?

Codependence Manifests in a Number of Ways...

Do you know these facts:

  • The Codependent Pattern exists in most people, in varying degrees.

  • All dysfunctional patterns increase in severity over time, unless/until reversed.

  • These patterns are potentially fatal without effective treatment. If you are being abused, or afraid you might be (whether verbally/emotionally or physically, you need this help, NOW!

  • The partner of an abuser is ALWAYS codependent.

  • The abuser makes you believe it’s all your fault! It is not!

  • Our backgrounds and our society (unfortunately) encourage codependence in us!

  • There are many aspects to codependence and they show up in many areas of your life... not just in your primary relationships...

  • Are you aware that most recovery programs don’t work/don’t last?

  • Did you know that some psychologists actually admit their traditional methods are really only somewhat helpful — about 2% of the time? (deplorable, but understandable, when you read below).

But Not to Worry...!

You have just arrived at the site where truly effective counseling therapy happens — directly with the creator of “The Golden Keys to Recovery”...

And... I am trained in domestic violence perpetrator and victim treatment.


This proven, effective counseling therapy exists nowhere else.


You get the TOOLS to change/unlearn all of your unproductive, unhealthy, addictive patterns of behavior, within this therapeutic process — effective tools which are the keys that unlock the golden door to your emotional health, balance, happiness, profoundly successful relationships, and — yes, the achievement of your life’s goals.

Be forewarned:

All Dysfunctional Patterns are Potentially Fatal!


Yes, all addictions — all of these patterns — are progressive, and potentially fatal to you, and/or to others. Until you do the truly thorough and effective inner growth to heal and change your own patterns, you and those around you are very much at risk. (You know that, already!) And it’s time to do something effective about it...
These patterns pass down generation to generation, and it’s time the buck stops here!

Effective treatment of dysfunctional patterns must get at the causes!

Most traditional therapeutic methods do not address the causes of your behavior patterns... nor do they give you the means to change (the tools)...

  • Sitting around talking about it does NOT create any change (you know that, too!).

  • The psychiatrist more often than not just gives you a prescription and says: “I’ll see you in a week/month.”

    (Drugs do not cure anything; and they mask your feelings. They are a just temporary means to cope. But they nicely (and continuously) fill the psychiatrist’s wallet! — as well as making the drug companies rich!) Watch out for those side effects!

  • The psychologist will listen to your tale of woe and perhaps just grunt, or perhaps a more empathic Ph.D. (or M.A./M.S.) will ask: “Um-hmm, and how did you feel about that?” or say: “Tell me more...”

  • Most of the individuals who phone me, who have tried some of these more traditional forms of counseling therapy tell me such therapists may have been very nice and likeable, but they had gotten “no results!” They were given no ‘tools’ – no way to make desired changes happen.

  • Most traditional therapy is a passive, listening approach or “talk therapy”, which allows you to spill your guts to the therapist, and you will (temporarily) feel a bit better as you leave the therapist’s office, for having gotten things off your chest – but you get no real, or lasting change that way!

    Unfortunately, these traditional therapists do not learn how to do anything else! ...And most of them have blinders on as far as stretching out of what they had learned in college or university, while getting their degrees.

  • Maybe a traditional therapist will have given you something to read, or asked you to keep a journal... though many do nothing – just expect you to create change eventually, as you gradually gain some awareness by listening to yourself!

    And what is the tool with which you are left (expected) to attempt this change?

    Will power.

  • And you already know you can’t do it with will powernor without some really effective tools!

Want to know a little secret?

You must heal the stuff that’s inside – that’s causing all of the external experiences, behaviors and situations that you are drawing into your life ...all that you’ve been ‘stuffing’ down inside for years. You must let it up and out. (You can’t say “Oh, that stuff doesn’t bother me...” and just hope it will go away. It won’t.)

If you want things to change, you have to change something! ...from the inside out.

You must re-script the internal/subconscious ‘program’ that was instilled in childhood and reinforced from then on. (I teach you how to do that.

And not with will power.

Will Power Doesn’t Work!

Well, you’ve already learned that will power doesn’t work, haven’t you? If you were going to have accomplished some change through will power you would have done so already.

Will Power either doesn’t work or it doesn’t last for most people. And “white-knuckling it” is never the most effective way to create change! In fact, it’s the worst thing you could do...

You do not need to ‘grin and bear it’!

Why Doesn’t Will Power Work?

Our subconscious resists change. In fact, it ‘believes’ its job is to maintain the status quo — and we know the status quo isn’t working for you.
Your subconscious tries to help you stay within your comfort zone — the knowns in your life, even if they are unpleasant knowns — sometimes they just seem safer than the unknown.

Will power attempts to force change from the outside in, and with that attempt, just sets up more resistance in the psyche – in your subconscious.

We already have plenty of resistance; what we need is a method that makes our desired change easier, not more difficult!

Since 1986, clients of Life Directions Counseling Center, in the Pacific Northwest, USA, have been using that much easier, far more effective way – successfully creating the healthy, dramatically improved lives they desire.

They have been using the effective help and progressive tools of Jannette Robert Murray.

They have been using the method she calls “The Golden Keys to Recovery”... and in these keys — with these tools, you are helped to gain the cooperation of your subconscious — to get it to assist you, be on your team, support you in your desired healing and changes — rather than sabotage and zap you back, as it’s been doing till now.

Through the reach of the Internet, these “Golden Keys to Healing” are now available to the world ...to you!

If you speak English, and can fit into my schedule, you might qualify to be my client...

Get The Truly Complete Therapy...

“The Golden Keys to Healing – Recovery Tools for Real Results” is a proprietary (I own it) ‘model’ program of counseling therapy, my clients and I have used exclusively and very effectively in both individual and group settings at Life Directions since 1986.
“This approach is complete and comprehensive. It exists nowhere else.

“I help you get at and heal the CAUSES of your dysfunctional patterns of behavior. (These behaviors – learned in childhood – are the things you most likely aren’t aware are creating most of your challenges.

“It’s pretty typical that we’re blaming other people, situations, etc. for our troubles; but it’s usually necessary to look within, to heal what’s given you pain, trauma and patterning / programming from your childhood – and beyond. (When we heal that, then you can be free, using the TOOLS I teach you, to create and build the life you desire.)

“Before we can change the behaviors, we must heal the causes. These causes are healed from the inside out, with loving care, and creation of balance from within, through a progressive (step-by-step) process of cumulatively healing the hurts and trauma, and rescripting the old programming from your childhood — replacing it with the new roadmap you choose to give your subconscious. It’s you designing the new you!

“If you are being abused, or if you are codependent and also abusive, I can help.

“Abusers are responsible for their own behavior; the person being abused is not to blame, though this therapy will not only help you to deal with it, but also to reduce or perhaps halt it in your abuser.

“Both of you need treatment, if possible. However, if you are the only one ready to get help, do not wait for your partner! Get this help now.”

Raising Your Self-Esteem...

A very important aspect of this growth process is helping you to raise your self-esteem:
  • To learn to love yourself,

  • Be more confident,

  • Feel more deserving
— and to undo all of the things that are making you codependent, needy — and waiting and wishing someone else would give you what you think you need.

We help you to become the whole, healthy, balanced and effectively loving person you can become, not over-giving, not over-nurturing, not enabling...

“Why Haven’t I Been Able to Do This Myself?”

Q. “Why can’t I do this myself?”

A. “You haven’t been able to do this by yourself because you don’t have the expertise, the perspective / the distance (“...too close to the trees to see the forest”), and you don’t have the tools – you must get these keys to unlock the old negative programming — to get the new to ‘stick’...

“so that your subconscious supports your new healthy behaviors, instead of sabotaging you, as it’s doing now — zapping you back into old patterns of reaction, unproductive behaviors, and all the addictive stuff you truly wish to change... but don’t know how.

“You’ve probably tried... But you are too close to your own situation, too habitually reacting, and too used to it, to effectively back off and see it clearly.

Nor do you have the insight of my years of study, research and experience in this specialized field to see for yourself what I recognize instantly!”

“Callers are frequently amazed at what Jannette is able to pick up from a few sentences of phone conversation, with her ‘right on’ questions and intuitive assessment of the situation you are in.”

While individual specifics may vary, and your treatment is always individualized for you and your personal picture, there are some commonalities which exist among those who are living each of these dysfunctional patterns, that form a ‘core’ of behavioral likenesses.

Though you may feel you are the only one living your particular ‘hell’ – You are not alone!

“The Golden Keys” to Healing...

The tools within this therapeutic process are the keys to your new glorious life of emotional health, balance, happiness, profoundly successful relationships, and achievement of your life’s goals.

These tools all work together in a cumulative progression, where your successful beginning pieces of healing build a strong foundation upon which the next, and successive pieces must build... each upon what comes ahead of it, and on up in an upward spiraling, and uplifting fashion. Success builds more success...

Without a solid foundation or base of confidence and strong self-esteem, and thorough, in-depth addressing of the causes and all related behaviors, your attempts to build a healthier, new life just crumble. ...Yes?

“How Do I Get These Tools... These Keys?”

You get them right here, at inspiredcounseling.com, the web site of Jannette Robert Murray and Life Directions Counseling Center.

You get them within my unique and thoroughly proven therapeutic approach to easier and natural healing and rescripting of the unhealthy, unproductive/destructive, addictive and/or abusive patterns...

  • which have plagued you so far,

  • and which are preventing your relationships from working,

  • your job situations from succeeding,

  • which make your family interactions a mess (they are in pattern, too – which is most likely how you got that way!),

  • and just generally keep you from enjoying...
the truly happy and fulfilling life you can have – starting right now!

To learn how others just like you have gotten their lives in order...

click here to go to Next Page...

...or click on one of these links...

This is an Interactive Site!
Home Page | A New Group Therapy / Support For You!
REGISTERING NOW...

About the Therapist, the Therapy and the Agency
Are You Codependent? Know Someone Who Is?
Are You An Enabler? | Self-Esteem and Your Life!
Domestic Violence / A Progressive Pattern!

Depression & Drugs vs. Therapy

Privacy Statement

———————————

...call me NOW!

or chat with me with I’m online
(see top right corner link)

———————————

Jannette Robert Murray
Psychotherapist & Clinical Hypnotherapist
Group Therapy Facilitator — Life Coach

Trained in Domestic Violence Perpetrator
and Victim Treatment (1997-98)

Owner/Director — Life Directions Counseling Center
since 1984
Creator — The Golden Keys to Recovery
Counseling Therapy Program, 1986

“I help you to heal yourself...
and I give you the TOOLS that work!

...because your life and relationships
can start working for you
— the way YOU want them to!”
...and because you want real RESULTS!

I reserve two hours most
mornings to speak with you...

(509) 922-3915

Reserved Telephone Hours:
10 AM – Noon, Pacific Time,
7 Days a week

(Otherwise, CALL 10 AM to 7 PM,
Pacific Time — Only, Please
– to try reach me in a free moment)

The phone consultation does two things: It allows you to experience me and to explore how I might be able to help you — to know whether you want to engage my services. It allows me to assess if you will be a good client for me — if you are someone whom I can truly help — your readiness for help, your commitment, your ability to budget for my services, your follow-through.

Our ability to work together in good rapport and your ability to start and continue on through, without interruption, are two important keys to the effectiveness of your therapy.

Before you call, please make a list of questions — be thinking about the ways you’d like to be helped in your life.

And, if you can schedule a time to do this consultation, send me an email with three good days/times for you, I’ll pick one, confirming the time back to you, and give you some homework to do before the call.

How can I help YOU?

Life Directions Counseling Center
P. O. Box 14379, Spokane, Washington, 99214-0379 USA
Established 1984
http://www.inspiredcounseling.com
email: info@inspiredcounseling.com

Copyright © 1999, 2002-2008 by Jannette Robert Murray, all rights reserved. Text, Trademarks and terms of use, graphics, and HTML code are protected by US and International Copyright Laws, and may not be copied, reprinted, published, translated, hosted or otherwise distributed by any means, public or private, without the express written permission of the writer. Those pages which may be copied are explicitly so marked, and must be printed, copied and distributed in their entirety, with full author and copyright information included.

This page updated 2-23-2008. You may print this page for your own personal use or to share with a friend!


 

The new small photos on my pages are not here for egotistical reasons, they are your link to chat with me when I’m online!


Jannette Robert Murray

I can help...


TESTIMONIALS


“I didn’t tell her when I called, but I had tried other counselors before, and this was my last-ditch effort. She told me that if I would do what she gave me to do and stay with it, she guaranteed I would get results. I tried it, in both private counseling and group therapy... and she was right. Her methods work!

Everyone should be doing this!”

— S.L. (Private Client
& Group Therapy/
Support Graduate)


“This program stresses self-help techniques which drastically reduce the time and money normally spent in counseling. Modern ways of coping – not archaic – a counselor who believes in showing you how... not waiting for you to figure it out.”

— N.K., Spokane (Private Counseling & Group Therapy Graduate)


“As an R.N. with [extensive] background in evaluation of effective recovery techniques, I feel comfortable in suggesting that physicians give strong consideration to referral of patients to the process used by Jannette Murray of Life Directions Counseling Center. In conjunction with a program for physical disorders, active participation in counseling and/or a group process could be an effective adjunct to consider in the development of health of an individual.

“As an individual participating in both private counseling and group therapy with Jannette Murray, I can recommend her program.”

— C.B.